training with a difference

What is Personal Training?

As the name suggests, Personal Training is “personal”. When I meet with you, it’s my job to get a thorough understanding of your goals, lifestyle and current level of strength and fitness. From there, I write a tailored, periodised training program and, working together, we achieve your goals. You will build strength and gain confidence in no time! The service you receive for a weekly fee is comprehensive and designed for long-term adherence for guaranteed results. 

What's included:

  • Your choice of 1, 2 or 3 face-to-face training sessions
  • A customised, periodised training program
  • Additional programmed days to complete on your own, including video tutorials
  • Monthly measurements (optional, based on personal preference) 
  • Unlimited support via phone or email outside of sessions
  • Nutritional advice or referral

Locations

Crunch Gym, Chatswood

Free passes available!

Dee Why & Surrounds*

*Additional travel fee’s may apply

Online training

Train with me, wherever you are!

prices

Face to face training

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Initial Consultation

An initial consultation is an obligation-free meeting where we will chat about your goals, medical history, any past training, and run through a short movement assessment so I can program effectively for you. It also allows for us to work out the best training plan for you, and schedule future session times. There is small a non-refundable booking fee, which is redeemable in your first session cost or as a 3-week custom program.

$20 non-refundable booking fee

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60 minute sessions

60 minute sessions include guided warm ups, a full week of additional programmed sessions, monthly measurements (optional) and nutritional advice. You also receive unlimited online support between sessions. Best for beginners looking to kick-start their fitness journey, or experienced lifters looking to improve strength and technique.

Choose 1, 2 or 3 weekly sessions.

Starting from $100/ wk

Strong with jess at home workout

45 minute sessions

45 minute sessions include programmed warm ups, additional programmed sessions and nutritional advice. There is an expectation that you will arrive early and complete your warm up prior to session commencement. Best for those with some gym experience already, or those who are self-motivated.

Choose 1, 2 or 3 weekly sessions.

starting from $80/ wk

Online fitness memberships Northern beaches personal trainer

Small Group Training

Share the cost and train with a friend, your partner or a sibling! Small group training is available for up to 3 people. You’ll receive the same service as all my clients for a fraction of the cost.

Available only as 60 minute sessions

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Corporate and event hire

Make your next event shine with a private Pilates, stretch & flow or bootcamp! I have worked alongside brands including Dell, Strandbags, Paco Loves Luna and Iglu Student Accomodation.

Price available on request

online programmes available

Jess Neill smiling at the beach in workout clothes

Client testimonials

0422 241 606

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