Boxing & Kickboxing

Northern Beaches, Chatswood & North Shore Sydney

get fit & have fun!

Suitable for all ages and levels of fitness

1-1 or small group sessions available, all equipment is provided!

Have fun & become the fittest you’ve ever been!

Boxing and kickboxing sessions with Jess are completely tailored to your level of fitness and skill. 

It’s way more fun than traditional cardio methods!

What's included:

Boxing sessions are not a lock-in training program, and can be booked anytime! 

 You’ll learn new skills including:

  • Punching & kicking correctly
  • Skipping/ cardio
  • Core strength
  • Improved mobility

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