Jess Neill, Founder
Jess is a Mum of two and Personal Trainer with a background in Pilates and Pre and Post Natal Care. She has over 7 years experience in 1:1 mens & women’s strength training, pregnancy and post natal care, boxing and posture improvement. Jess has an understanding approach to training, and doesn’t believe in “quick fixes”, but does believe in exercise combined with lifestyle changes that are results-driven and restorative.
You will never receive a “just try harder” answer from Jess. She is committed to improving the overall wellness of her clients by listening to the daily habits, mental health and lifestyle barriers they face, and working alongside them to establish lasting habits and changes. Jess’ years of experience and friendly nature will have you feeling right at home with training. Jess is also a proud supporter of the “Healthy At Any Size” movement, and strongly advocates for equality and inclusion in fitness for all walks of life.
“As a Mum of two and business owner, I know exactly how much of a struggle finding the time for self-care can be. I strongly believe that every person should know their bodies’ capabilities, and I am committed to finding attainable ways for my clients to achieve their goals, while still enjoying the small pleasures in life”
Certificate III & IV in Fitness
Mat Pilates Instructor
Pre & Post Natal Exercise
Core & pelvic floor restoration
Kettlebell & Functional Movement
Currently studying: Bachelor of Health Science (Nutrition & Exercise)