© 2020 Jess Neill Personal Trainer | All rights reserved
I have over 6 years experience training men and women of all ages, pre and post natal women, and teens from beginner to advanced levels of strength, on Sydney’s Northern Beaches and North Shore and worldwide through my Online Personal Training.
I don’t believe in “quick fixes”, but I do believe in exercise that is results-driven and restorative. Improving mental health and injury prevention… learn more
If you're self-motivated and looking for some structure and progression in your training, then a custom programme is for you! Get the benefits of having me as your Trainer and train at your own convenience. Includes a virtual consultation, fully customised, periodised programme, weekly check in's, video form checks and unlimited email support. Available worldwide!
The perfect introduction to a Strength Training programme, my 6 Week STRONG & SCULPTED programme has HOME and GYM workout options. Created in line with my core training principles, this programme has everything! Includes exercise demonstration videos, weekly progressions and email support. All you need is a pair of dumbbells!